10 hair tips for perfect long hair

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10 hair tips for perfect long hair

The hair itself determines the frequency of washing - whether one or two times a week or even daily. My quite late oily hair is satisfied with two washes per week.

#1 hair tip for perfect long hair

Important: The water choose not too warm (otherwise there is danger of drying out), apply the shampoo where it is needed, rinse immediately.

1 hair tip for perfect long hair

#2 hair tip for perfect long hair

If the hair maintained, the scales of the hair fibers remain closed - and the hair glow with radiant shine! I used the hair care series "Cristal list" of Kérastase during my testing phase, because it contains the concentrated care power for a neat approach and a smooth and strengthen the hair fiber. Thanks to anti-oil system, care polymers and aloe vera Illuminator. Flowery smelling a "Baby Doll" by Yves Saint Laurent!

2 hair tip for perfect long hair

#3 hair tip for perfect long hair

True beauty comes from inside! Therefore, a healthy diet is the alpha and omega for beautiful manes. Fruits and vegetables brought luster with me. Zinc, protein, vitamins C and E, Omega 3 fatty acids and lycopene are loud specialist Stefan Pauli particularly important nutrients. And especially in the iron metabolism (eg plugged in chicken, green vegetables, legumes and nuts) eighth! But do not stress it, because that prevents healthy hair growth permanently.

3 hair tip for perfect long hair

#4 hair tip for perfect long hair

The ultimate secret of a barber: The zinc and B-vitamins "Abbey Hair Vital Capsules". I tried exactly one month as a sort of "nutriment treatment" for my mane. The result? Even if I'm not a big fan of supplements and Co. else, had my hair towards the end of the application really less fine. By the way, a real growth push for nails!

4 hair tip for perfect long hair zinc and b vitamins

#5 hair tip for perfect long hair

Whether the protein collagen mixture gelatin accelerate hair growth, is hotly debated for years. Hair expert Stefan Pauli said: "Witnesses report a doubling of the growth rate, and there is about the quality of the faster growing hair no statements. However, I personally think more of the ingredients zinc and protein that can support hair growth in a natural way."

5 hair tip for perfect long hair accelerate hair growth

 

➤ Read hair tip for perfect long hair Part 2

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Read: Protect hair from the sun!

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